17-year-old Palermitan is the Italian champion of calisthenics freestyle.

The article talks about 17-year-old Daniele Di Marco from Palermo, who recently became the national champion in male freestyle calisthenics. He discovered calisthenics three years ago and developed a passion for it, showcasing his talent in this discipline that requires strength, flexibility, and body control. Despite his young age, Daniele managed to excel on a national level, winning numerous competitions and competing against older participants. Due to the pandemic and being unable to play outdoor sports, Daniele found calisthenics online and dedicated himself to it. At the Rimini fitness fair, he won the Italian championship title by demonstrating physical endurance on parallel bars, rings, and pull-up bars. Calisthenics focuses on using the body’s weight to improve strength, endurance, flexibility, and agility through natural movements. It can be practiced anywhere without expensive equipment, making it accessible to people of all skill levels.


Palestra e benessere, è palermitano e ha soltanto 17 anni il campione italiano di calisthenics freestyle

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